Our level 4 classes are mini stroke development classes. You will be practicing all 4 strokes. A level body position and great kicking action will be the foundation for great technique development. You will be introduced to important drill progressions that further develop and refine your technique and we will find ways to improve your endurance so you are getting ready for squad swimming. Streamlining walls, some tumble turns, a basic diving action will all be introduced at the level.